Best Shoes for High Arches Women’s – A Complete Guide

A high arch is a condition where feet have a high curve in the center and gives a bent look to your foot from a side view.

Most of the shoes are made for standard feet that do not provide enough support for those high arch feet. As a result, the feet stress out more and causing discomfort or even ache.

So, the shoes you need to wear that could give proper support to the arch and comfort to your entire feet.

Look for arch support shoes with a thick cushion and adopt the shape of the feet. Also, choose those women’s running shoes for high arches that are breathable as well.

The best women’s running shoes for the high arch is the one which offers optimal anatomical arch support. Running shoes or sports shoes need to be flexible.

So, in that case, look for a thick adaptable orthotic insole with a thick rubber outsole.

Cushioning heel pads are also helpful for shock absorbency and better comfort. It not only adds spring to your steps but also eliminates the stress of your leg.

Nowadays, shoes are made following the different structures of feet. So you would find almost every category of shoes designed for high, medium, and flat arch support.

Not only the walking shoes, but your slip-on formal shoes can also be good at arch support if you know what to look at.

So choose your shoes according to your need. Here we tried to explain what kind of shoes are best for what type of work during the day.

Sneakers- Sneakers are versatile shoes. The best sneakers for high arches are good for an extended period of usage like jogging, workout, boxing practice, and so on.

You can use it for your school, college or other places of work.

Even doctors or nurses prefer sneakers because of their long shift of work where they need to stand continuously for an extended period.

But you better use bulky padded sneakers for running or exercise. For walking or standing lightweight medium heel sneakers are more accurate.

Work shoes- work shoes are a good combo of formal and sneaker. These are made of leather, rubber, or mix materials.

These are a little heavy but very supportive. It might be possible your office might not opt for sneaker/keds shoes as office wearing. And for flat feet, arch support is crucial.

Slip-on- these are the most minimalist shoes specially made for work or walking. Most elders prefer slip-on shoes even younger people too like this type of shoe.

Slip-on shoes are made of various materials that are sturdy but equally flexible. It’s best for people with a full toe.

Walking shoes- walking shoes are always a smart choice for high arch shoes. These are light, vast supportive shoes for any foot. Walking shoes are mostly made of mesh.

Men and women both prefer walking shoes not only for a walk but also for work or some even at home in winter!

These are the cheapest shoes that you can buy for daily use. If you don’t find the right features in a shoe for arch support, then you have another solution.

Just buy a proper insole that is made for a particular type of foot.

Have you noticed pain after standing or walking for a long time? Fallen arches or flat feet face this problem most.

Because this kind of feet arch could not absorb shock during walking, so the natural walking motion gets interrupted which results in discomfort.

Many flat feet also Overpronates. That means the foot rolls too far inward with every foot-steps.

Thankfully the right pair of shoes can solve maximum issues if you know what you need in your shoes. Correct pair of walking shoes help you to walk, run or stand without having pain.

While shop for walking shoes for flat feet or with overpronation, anatomic support, and stability that you need.

The proper structural design, cushioning, and arch support reduces the vast amount of stress on your feet, knees, hips even from your back.

For finding the best running shoes for arch support, first, you have to know what type of arch you are owing.

Here is a simple test to explain what kind of foot arch you have. Wet your feet and step the foot into a white sheet and see.

If the footprint mostly covers then you have a Flat Foot.

If the foot arch is filled 2/3 rd, then you have the medium arch of feet which is the most common type.

If the foot arch slightly covers then you have a High Arch foot.

Once you know, we will be ready to find shoes with good arch support. We will suggest having Brooks Women’s Ghost 11 if you are planning to use it for the long run.

It’s great running shoes that anyone could invest in.

You will find some whose that have thick insole, especially on the arch side to support.

Because the arch gap needs to fill so the shock will distribute on the leg equally and you get better support.

Shoe brands like Adidas, Nike, Brooks, ASICS, and other brands have some good walking or running shoes for high arch feet. You will find some better high arch support shoes and deal on Amazon.

Overpronation is opposite it to pronation. The pronation is the flattening of feet arch when it lands on the land.

The flattering surface gives balance and little shock absorption too. When the foot flattens less, your ankle tilts inward toward the midline of the body, and lower leg muscles help the ankle from rolling inward too far.

People having flatter feet has more flexible arches, and that are more likely to flatten very much. That is called overpronation.

This kind of foot offers plenty of its own cushioning but doesn’t retain enough of its formation. So your leg and knee try to pick the job to give support.

But this is not the job for these parts to do. So, because of their overwork or stress, they send signals of pain and fatigue.

However, people with high arches frequently have inflexible feet. That limited cause motion when the foot undergoes once lands.

These feet don’t get that typical shock absorption in the leg and the ground shift again more up in the leg finding someplace to be absorbed.

And that place is mostly in the knees, shins, or anywhere else.

Anyway, not all flatter feet overpronate, even the high arches may experience this too. Over inward ankle rolling because of instability in the muscles of the lower leg.